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January 22nd, 2008
You need a workout partner, not only does it make working out more enjoyable, but having someone push you day in and day out is essential. Watch this video.
Does Your Workout Partner Push You Like This?
Here are some traits to look for in a good workout partner:
Timeliness
Nothing is worse than planning a workout with someone […]
Posted in Attitude, Training | Man up, Make a Comment »
January 18th, 2008
A conversation between me and my roommate, Chris:
Carl: “Hey Chris, let’s go do some cardio at the football field in a little bit”
Chris: “I don’t know man, I’m not really up for it”
Carl: “Why the heck not?”
Chris: “Nah, I don’t want to burn off too many calories - I’m trying to bulk up”
Carl: “Okay, I […]
Posted in Newbie, Training | 2 Comments »
January 16th, 2008
My “quest for more muscle” lifestyle has attracted a lot my friends and co-workers. So much so, they start working out themselves. Overtime, I’ve seen friends succeed and transform their bodies, while others fizzled. And during that time, I’ve come up with a few (quite a few actually) factors that should be a “red flag” […]
Posted in Attitude, Newbie, Training | 1 Comment »
January 9th, 2008
Learn tips on how to push yourself to work out longer, harder, and more focused. Motivation is the ultimate tool if you know how to ignite it.
Posted in Attitude, Training | Man up, Make a Comment »
January 8th, 2008
Ever thought of using a supplement or caffeine to pump up your work out?
I can understand why, it can be pretty difficult to push yourself on every last rep on every set, day after day. However, If you answered yes, you definitely need to freshen up on more powerful ways to boost your energy […]
Posted in Attitude, Newbie, Training | 4 Comments »
